Chocolate Causes Acne

If you tried to sneak a cookie before dinner as a teenager, surely your mom has said that chocolate causes acne. No, scientists haven’t found anything to back up that theory. Pimples are simply created from grease on the skin, which doesn’t come from chocolate.

Sugar Causes Stress

Have a guilty pleasure of eating dark chocolate? Studies show that eating approximately 1.5 ounces of it each day for two straight weeks reduced stress. That’s equivalent to eating one Hershey’s Special Dark bar each day.