Chocolate Increases Blood Pressure

This one is simply false. Actually, dark chocolate has been linked to improving blood pressure and insulin resistance because of a high level of antioxidants.

High Level Of Caffeine

Chocolate gets a bad rap for increasing caffeine level, especially when it’s added in coffee. A standard Hershey’s chocolate bar has 9 milligrams of caffeine compared to just one standard eight-ounce cup of coffee, which has 163 milligrams.