Biggest Myths About Chocolate You Should Never Believe
Chocolate Increases Blood Pressure
This one is simply false. Actually, dark chocolate has been linked to improving blood pressure and insulin resistance because of a high level of antioxidants.
High Level Of Caffeine
Chocolate gets a bad rap for increasing caffeine level, especially when it’s added in coffee. A standard Hershey’s chocolate bar has 9 milligrams of caffeine compared to just one standard eight-ounce cup of coffee, which has 163 milligrams.