Chocolate Makes People Gain Weight

Actually, the interesting thing about the dessert is that if eaten in moderation, it actually is linked to lower BMI. This myth is bad because, let’s be honest, as anybody can gain weight by eating anything.

No Nutritional Value

Nutrition can be found in just about anything you consume. For chocolate, it includes antioxidants and dietary fiber. For example, one standard Hershey’s chocolate bar has the same antioxidants as one glass of wine.