Girls, These Foods Can Help You Look Younger
Garlic may be stinky, but it’s ability to kill bacteria and fungi make eating it worth it. It’s also known for improving blood circulation and even reducing risks of certain cancers. So you know, an occasional garlic breath might be worth it if in the long run it’ll make you live a longer and better life.
Speaking of oily things, olive oil is also great for you. Using it as salad dressing will provide you with much needed healthy fats and alpha-linolenic acid. But you can also use olive oil externally, for skin care purposes.