Girls, These Foods Can Help You Look Younger
Did you mum also tell you to eat lots of carrots for your eyes to function well? She wasn’t lying you know. Carrots are full of beta-carotene, which does wonders for your eyes.
Turmeric is a magical spice. It helps with digestion and it’s anti-inflammatory, so adding it to your tea when you’ve got an upset stomach is always a good idea. Turmeric has also been proven to reduce risks of cancer, reduce stress and help at relieving stress.